Does Hair Dye Come Out In The Pool? Best Things to Know

Does Hair Dye Come Out In The Pool

Does hair dye come out in the pool? Dyeing your hair a new color is always exciting, but jumping in a pool afterward can be nerve-wracking. Did you know that chlorinated and salt water can affect the vibrancy and health of your dyed hair? This blog post will guide you through how swimming impacts your freshly-dyed locks, providing helpful tips on protecting them when taking a dip.

Don’t let the fear of faded colors keep you from enjoying pool time – read on!

Key Takeaways

  • Waiting at least 72 hours after dyeing your hair is recommended before swimming in a pool or ocean to protect the color and health of your hair.
  • Chlorine in pool water can cause significant damage to dyed hair, including discoloration, fading, dryness, and breakage.
  • To protect dyed hair at the pool, wear a swim cap as a barrier between your hair and the water, wet your hair before swimming to minimize chlorine absorption, apply protective oil like coconut oil or olive oil, wash your hair immediately after swimming with a clarifying shampoo and moisturizing conditioner, and consider deep conditioning treatments to restore moisture.

Can You Go Swimming After Dyeing Your Hair?

After dyeing your hair, it is advisable to wait before swimming to protect your hair’s color and health.

Does Hair Dye Come Out In The Pool

How long to wait before swimming

Timing is crucial when looking to swim after a fresh hair dye job. Ideally, experts suggest waiting for at least 72 hours with semi-permanent dye before diving into the pool or ocean.

This three-day period allows your new color to settle and minimizes the risk of running in the water. However, if you’ve used permanent or demi-permanent hair dye, take extra caution by extending this wait time to an entire week.

Not rushing into aquatic activities helps maintain vibrant shades while averting possible staining issues caused by color bleeding. Be sure not to skimp on giving your freshly dyed hair its first wash using a color-safe shampoo and conditioner within those days.

Does Hair Dye Come Out In The Pool: Potential Damage

Exposing dyed hair to pool water too soon after a color treatment can cause significant damageChlorine in swimming pools interacts with the chemicals used in hair dye, leading to adverse effects on your hair’s color and overall condition.

This harsh chemical removes the artificial color from your hair shaft, causing noticeable discoloration and fading over time. Furthermore, chlorine can strip your hair of its natural oils, essential for maintaining moisture balance.

This absence of a protective layer ultimately results in dryness and breakage. Extended exposure to such elements also adds difficulty in maintaining vibrant colors like red or purple, as these shades tend to fade faster, especially when swimming frequently without protection.

Swimming in ocean water presents similar challenges, where saltwater too can distress the new color-treated locks leading to dullness eventually.

How Chlorine Affects Hair Dye

Chlorine in swimming pool water oxidizes hair dye, causing it to lose its binding properties and leading to discoloration and fading.

Discoloration and fading

Exposure to chlorinated water can harshly impact your newly dyed hair. Chlorine is known for its bleaching qualities and can cause the color of your hair to fade noticeably over time, especially if the dye job is recent or semi-permanent.

This fading effect is exceptionally visible in lighter shades like blonde or pastel colors. The electrical charge alteration triggered by chlorine may bond certain minerals in your hair more strongly, potentially changing their color.

It’s not just discoloration you need to worry about; chlorine also tends to strip off natural oils from the hair, leaving it dry and dull-looking. Even saltwater pools are no haven for color-treated hair since they may have similar effects as chlorinated ones.

Dryness and damage

Chlorine in swimming pool water can have a drying and damaging effect on dyed hair. The chlorine strips the natural oils from the hair, leaving it dry and more prone to breakage. This can result in brittle and frizzy strands that are difficult to manage.

Additionally, chlorine can penetrate the hair cuticle, leading to discoloration or fading of the dye. To protect your colored locks, it’s important to take steps such as wearing a swimming cap, wetting your hair before entering the pool, applying a protective oil like argan oil, washing your hair immediately after swimming with clean water, and keeping your hair covered or out of the water as much as possible.

Following these precautions can help maintain the vibrancy and health of your freshly dyed tresses even after taking a dip in chlorinated water.

How to Protect Dyed Hair at the Pool

To protect dyed hair at the pool, wear a swimming cap to create a barrier between your hair and the water.

Wear a swimming cap

A swimmer wearing a colorful cap dives into a clear pool, capturing the vibrant atmosphere of sports photography.Wearing a swim cap is one of the best ways to protect your freshly dyed hair from the chlorine in pool water. A swimming cap creates a physical barrier between your hair and the harsh chemicals, preventing contact and minimizing discoloration or damage.

Swim caps can shield your colored hair from the sun’s UV rays, providing an extra layer of protection, and wearing a tightly fitted swim cap when swimming is recommended to ensure optimal coverage and safeguard against potential color fading or dryness caused by chlorine exposure.

So, don’t forget your swim cap on your next pool day!

Wet hair before swimming

Wetting your hair before swimming is a smart move that can help protect your colored hair. Here’s why:

  • Wetting the hair before swimming can help it absorb less chlorine or salt water.
  • By wetting your hair with clean water before getting in the pool, you are filling up the hair shaft with clean water, making it more difficult for chlorinated or salt water to penetrate and damage your colored hair.
  • Wetting your hair also helps prevent it from becoming too dry, as dry hair is more susceptible to chlorine or saltwater damage.
  • It can create a protective barrier on the strands of your hair, helping to minimize the absorption of chemicals and potential color fading.
  • Additionally, wetting your hair before swimming can help reduce frizziness and tangles when the hair becomes overly dry.

Apply a protective oil.

One way to protect dyed hair at the pool is by applying a protective oil, such as coconut or olive oil, before swimming. These oils can act as a barrier between your hair and the pool water, helping to prevent chlorine damage and color fading.

Simply apply a small amount of oil to your hair before swimming and distribute it evenly from roots to ends. This will help maintain your hair’s moisture and provide protection against the harsh chemicals found in pool water.

So, next time you head to the pool, don’t forget to give your dyed locks some extra love with a nourishing oil treatment!

Wash hair immediately after swimming.

After swimming in a chlorinated pool, washing your hair immediately to remove any chlorine and pool chemicals that may have been absorbed is important. Here are some tips for washing your hair after swimming:

  • Use a clarifying shampoo: A clarifying shampoo is designed to remove build-up and residue from the hair. It can help to cleanse your hair of any chlorine or chemicals effectively.
  • Rinse thoroughly: Rinse your hair thoroughly with clean water before applying shampoo. This will help to remove any chlorine or salt water from your hair.
  • Condition: After shampooing, apply a moisturizing conditioner to replenish the moisture lost during swimming. Focus on the ends of your hair, as they tend to be the most damaged.
  • Deep condition: If you notice your hair feeling dry or damaged after swimming, consider using a deep conditioning treatment once or twice a week. This will help to restore moisture and keep your hair healthy.
  • Avoid heat styling: Give your hair a break from heat styling tools like flat irons and curling irons after swimming. Heat can further damage already stressed-out hair.

Cover hair or keep it out of the water.

A woman wearing a swim cap stands by a pool in a bustling atmosphere.To protect dyed hair while swimming, it is advisable to cover it or keep it out of the water whenever possible. This prevents direct contact between chlorinated pool water and your newly colored strands.

Wearing a swim cap provides an additional barrier against chlorine absorption, keeping your hair safe from discoloration and fading. If a swim cap isn’t your style, tying up your hair in a bun or wearing a headscarf can also help keep it out of the water.

These simple precautions allow you to enjoy pool days without worrying about damaging your beautiful new color!

Final Thoughts and Recommendations

In conclusion, hair dye can come out in the pool if proper precautions are not taken. Waiting a few days after dyeing your hair and using protective measures such as wearing a swimming capwetting your hair before swimming, and using a clarifying shampoo afterward can help minimize the effects of chlorine on dyed hair.

It’s important to remember that different dyes and colors may react differently to pool water, so it’s always best to consult your hairstylist for personalized recommendations.


In conclusion, taking precautions when swimming after dyeing your hair is important. Chlorine and other pool chemicals can cause discoloration, fading, dryness, and damage to color-treated hair.

By waiting a few days before swimmingwearing a swim cap or keeping your hair out of the water, and using protective oils or conditioners, you can help prevent your hair dye from coming out in the pool and maintain vibrant color for longer.

Always rinse and wash your hair thoroughly after swimming to remove any chlorine or pool chemicals that may have accumulated on your strands.


1. Will hair dye come out in the pool?

Hair dye can come out in the pool depending on various factors, such as the type of dye used, how well it has been absorbed into your hair, and the chlorine levels in the pool.

2. How can I prevent my hair dye from fading or coming out in the pool?

To prevent hair dye from fading or coming out in the pool, wear a swim cap to protect your hair from direct contact with chlorinated water. Additionally, using color-protecting shampoo and conditioner specifically designed for dyed hair can help prolong its vibrancy.

3. What should I do if my hair dye does come out in the pool?

If your hair dye comes out in the pool, rinse your hair thoroughly with clean water immediately after swimming to remove any chlorine or chemicals that may have caused it to fade or wash out. You may also consider reapplying and touching up your hair color if necessary.

4. Can chlorine affect all types of hair dyes?

Chlorine can potentially affect all types of hair dyes to some extent. However, semi-permanent and temporary dyes are generally more prone to fading or washing out than permanent dyes that penetrate deeper into the hair shaft. It is still advisable to take precautions when swimming in chlorinated pools, regardless of the type of dye used.

5. Will a saltwater pool have the same effect on hair dye as a chlorine pool?

A saltwater pool can be gentler on your hair compared to a chlorine pool. However, even though it may not impact your hair dye as strongly, it can still lead to some color fading over time. Taking precautions such as wearing a waterproof swim cap or applying a leave-in conditioner to protect your new hair color is still recommended.

6. Does the color of my hair dye matter when swimming in a pool?

Yes, the color of your hair dye can impact how much it fades or changes when swimming in a pool. Lighter shades like blonde hair or pastel colors might show a greenish tint due to chlorine. Darker hair colors might fade but will not usually change color dramatically.

7. How soon after dyeing my hair can I swim in a pool?

It is generally recommended to wait at least 72 hours before you swim in a pool after dyeing your hair. This waiting period allows the dye to penetrate the hair fiber fully and reduces the chance of color loss when you swim.

8. Can I use any specific hair products to protect my hair dye in the pool?

Yes, various hair products are designed to protect dyed hair from chlorine and other harsh elements in pool water. These include chlorine-removing shampoos, deep conditioners, hair masks, and leave-in treatments such as Morrocan oil. You can also use a moisturizing oil or a hair mask before swimming to create a protective barrier on your hair.

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